Menstrual Cycle Skin Care Tips

Did you know your skin during the “red light” will be very sensitive and also need special treatments to stay fresh and radiant?

Dry skin, less bright, acne appear to be the top problems of girls in the “red light” days. In addition, your skin will be very “chubby” in this period. Tips for menstrual skin care will help girls always own bright, clear skin during those “days”.

Menstrual Cycle Skin Care Tips

Clean the skin before the red light

Before the “red light” period about 5-10 days, you should increase the regime of skin care and cleansing. Beginning a few weeks before the “red light” visits you should cleanse your skin with a deep cleansing mask that helps to eliminate the excess of pores in the root. You can easily buy a peeling mask (deep cleansing type) from cosmetic stores to keep the skin in a well-ventilated, clean condition.

Clean your skin on the day of the red light

During the red light period, do not use too many skin cleansing products, especially the type of products to eliminate keratinosis for the skin. Experts recommend a serum that cleanses the skin, and should only be washed twice a day to protect the skin.

Strengthen moisturizing

Very sensitive skin during red light. Therefore, girls should limit daily skin care and maintenance procedures to let the skin “breathe”, just choose a few masks or creams gently, have the effect of adding water is enough for a healthy skin throughout those “days”. You can also use certain types of cosmetics containing marine ingredients to stimulate and support the recovery of skin cells.

Menstrual Cycle Skin Care Tips

Drink enough water your body needs

Skin during menstrual periods will easily dry out due to the loss of large amounts of water, so you need to overcome this situation by rehydration for the body, in addition to filtered water you can use more types of water. Fruit both helps the body have enough water and helps increase the vitamin content.

Sunscreen, less use cosmetics

In “sensitive” days, the secretion of more and more oil not only clogs pores but also causes blackheads to appear more. Especially when the weather is summer, the more you have to protect your skin thoroughly from ultraviolet rays to avoid bruises, melasma or freckles can appear.

Nutrition

Menstrual Cycle Skin Care Tips

Pay attention to your diet: do not eat hot spicy foods, or cold foods, solder … and foods that use a lot of oil to prepare such as fried foods … The sour taste is also not good for blood circulation, so at this stage should also abstain from sour foods. Do not eat a lot of salty foods to get rid of the swelling that can occur at any time. Eat more foods containing magnesium, and B vitamins to improve the body’s metabolism.

Get enough sleep

Sleep is important for the beauty of the skin, lack of sleep is the cause of dark circles and acne, the culprit that makes the skin dark. So you should shape the habit of sleeping on time, not staying up too late to disturb the circadian clock, which is not good for your skin and health.

Treating acne

Sensitive skin during the “red light” period also requires proper treatment. Aloe vera mask is rated by experts as the best for you at this stage.

Peel off 1 leaf of aloe, take plastic and apply to face, wait until it is dry to wash your face. You can also use aloe vera juice to drink every day.

Or you use 100g of aloe leaf washed, finely chopped, put into the pot. Pour 500ml of water into a large saucepan until it boils. Then continue simmering for 15 minutes. Then take the water just cooked with 10g of honey. Drink this water in combination with applying aloe vera leaves to your face once a day.

Does Dht Cause Dry Scalp? How To Resolve The Problem Of High DHT?

In the modern world, men and women are engaged with different unhealthy eating habits that can create an adverse effect on them. Having an increased level of DHT in your body is one of the adverse effects that are hard to deal with and further leading to hair loss and scalp issues.

We are here providing you essential information regarding the aspect of DHT and sharing the optimal ways to deal with it. If you are willing to learn more about this aspect, then it would be much better for you to consider reading the article until the end.

Does Dht Cause Dry Scalp

Easy ways to practice for the reduction of DHT level in the body

DHT can lead to different scalp issues, and getting flakes all over your head and getting dandruff is one of them. Below we are stating easy ways to practice for the reduction of DHT level in the body.

Consume more alkaline food

It is better to go for the intake of saw palmetto found in hair supplements. Another food in the listing is stinging mettle, which can be found in several hair supplements that can work magnificently for your scalp. Additionally, the magic drink is the green tea that should become an essential of everyone’s routine as it can help to deal with several health issues along with controlling the higher level of DHT. You must be considered about eating green leafy vegetables for better health of the scalp.

Ketoconazole application

It is an anti-dandruff product and a hundred percent proven DHT blocker. Also, it reduces the DHT level; that is the reason why most of the dermatologists suggest the best DHT blocker shampoo as it contains a higher level of ketoconazole.

Reduce stress

Due to a higher level of stress, the secretion of cortisol is done due to which you suffer from hair issues more. So it is better to reduce the cortisol levels from your body for controlling awful results of DHT over your body.

Lesser the amount of insulin

Consumption of sugary content should become lower, and also, you must not go for a higher amount of insulin. It is better to reduce the amount of insulin for controlling the DHT level optimally.

Essential oils usage

For good hair health, different essential oils such as lavender oil, tea tree oil, and several others can come in handy for you surely. Additionally, when willing to correct the dandruff issue, tea tree oil can work best for you as it also reduces the itchiness over the scalp and directly dealing with hair follicles.

Why should one maintain the DHT level instead of reducing it?

  • Optimal functioning of the brain: A well-maintained level of DHT leads to the optimal functioning of the brain as it is the leading hormone responsible for better functioning of the brain in men’s bodies. So if you arent willing to lose your intellectuality for your hair, then DHT must be maintained well for your body.
  • The blocker of estrogen: DHT is the most convenient blocker of estrogen that is the biggest enemy of men’s bodies. It is optimal for you to go for the maintained level of the hormone instead of eradicating it completely.
  • Having normal sex drives: having sexual desires and urges is a human tendency that is a part of a healthy lifestyle. Additionally, it is also an important aspect of your love life, but the eradication of DHT will lead to minimal sexual desires and urges that can surely be a worsening situation for you and your love life.
  • Good bone density: maintained level of DHT is helpful for preserving the good bone density and removing the chances of different bone regarding issues.
  • Anti-aging component: you might find DHT your enemy that is shedding off your hair and resulting in dandruff along with several hair issues. However, maintained the level of DHT is actually helpful for anti-aging as it is packed with different benefits correcting pre-aging issues.

Due to a lack of awareness and knowledge, people regarding DHT lead to the practice of blockage of the DHT level completely. It is better for you to seek guidance from experts and maintain a healthy level of DHT in your body. So you should be better using the best DHT blocker shampoo instead of going for complete blockage of DHT from your body.

Does Dht Cause Dry Scalp1

Things to avoid while controlling DHT

  • No low-fat diet: once your DHT level is its highest, then you are more suggested to for the lower consumption of low fat. It is ideal for you to go low on a diet for consumption instead of practicing to cutting it off from your diet completely. You shouldn’t be cutting it off as it can lower the level of testosterone in your body that isn’t an ideal situation for men.
  • Say no to Finasteride: when suffering from the higher level of DHT level in your body, then most of the dermatologists suggest Finasteride control the level of DHT into your body. Finasteride is a drug medication that lowers the level of DHT, along with it also causes an adverse effect on the level of testosterone. Also, the consumption of this drug can lead to different side effects that wouldn’t be easy to reverse.
  • Avoid hormone therapy: until unless you have gone through the higher level of DHT, then you shouldn’t be going for hormone therapy. Going for any sort of hormonal therapy or something else can result in different adverse consequences. It is convenient for you to understand the importance of other ways to rectify the situation.

The final verdict

From the details stated above, we have taken a good enough insight into the aspects related to DHT in the male body. Additionally, we have stated various considerable aspects that can further assist you in controlling DHT and maintaining it optimally. Along with the practice of tips to lower the level of DHT inside, it is important to fight it out externally as well for that you can use the best DHT blocker shampoo for controlling hair loss and hair issues. We hope you find the details stated above informative and reliable for fighting out a higher level of DHT in your body.

Can I Relax My Hair During Pregnancy?

During pregnancy, or as we call it the gestation period, it was said in ancient times not to wash your hair during nigh times, as it will harm the baby due to the cold temperature of the water. But that was old school tales. Nowadays, taking care of your hair by washing it twice a week, even in the pregnancy period, is regarded as a complete exceptional task to perform. But, it requires some precautions to take due to the risk of any harm reaching the baby.

How to Neutralize the Ph Balance of Your Skin?

Can I Relax My Hair During Pregnancy

The ph balance of your skin can be balanced if you stop using any skincare products for a minimum time of one week, it will give your skin some time to come to its natural state. However, always use a scarf or any cloth to cover your hair from dirt, pollutant, and harmful ultraviolet radiation of the Sun. Not using any protection in pregnancy might damage your hair to the core, and it will take many months to regain that glow and nourishment. The best shampoo for pregnancy is the one that is not chemical filled as well as having ingredients of a normal hair type because excessive oily or drying products might disturb the ph level of your skin and harm the baby.

Hair Style

Usually, there are so many kinds of hair types we can see on ladies, but the most natural and common ones are explained below:

  1. Straight: This hair type is admired by every lady. It is the most natural and easy to get hair type. You can comb your hair right after the shower while they are still wet, and you can get a straightening effect in your hair.
  2. Curly: This hair type seems the most frustrating one among all, but looks so fluffy. Curly hairs with big rolls appear to be bouncier than others.
  3. Wavy: The mixture of straight and curly hair is known as wavy hair. Your hair looks like waves of an ocean. It looks beautiful to have hair like these. It is the most desired hair type.
  4. Frizzy: When the ends of your hair are not smooth and appear to be drier, then you have frizz in your hair. In this case, your hair needs proper nourishment. It can be given to them by using an excellent conditioner.
  5. Greasy: Also known as oily hair, this type of hair accumulates excess oil in them within two or three days. When this kind of situation persists, then it is suggested not to use oil in your hair often. This hair needs more drying products like baking soda, lavender oil, egg yolk, tea tree oil, and many other products containing drying agents in it.
  6. Dry: Dry hair type requires moisturization on a regular basis. You need to apply shampoo and conditioner having castor oil, mustard oil, mayonnaise, etc.

The factors that determine your hair type include:

  1. Density: The density of hair means the growth of your hair. It means the speed at which your hair grows and how much space between your hair follicles is present.
  2. Thickness: Thickness of your hair helps in knowing the volume level of your hair. If you have thick strands of hair, it enhances the volume of your hair, and your hand appears fuller.
  3. Porosity: This refers to the ability of your hair strands to hold on the moisture. It helps in deciding the hair type by the amount of oil secreted by the sebaceous glands of your hair.
  4. Texture: The texture of your hair might be soft or harsh, depending on the type of products you use. A little oily product means you have softer and more nourished hair. But having callous hair means you are not having well moisturization and nourishment.

How to determine your skin type before choosing skincare products?

It is a mandatory point to follow. Choosing ­­­­­­­the right type of products for your skin is known to be one of the most important things to do. For finding suitable products for your hair, it is essential to know what your hair type is. And it is an extremely tricky task to perform.

Tips available to identify hair type

However, there are tips available to identify your hair type:

Look in the mirror

The first step towards getting to know your hair type is to part your hairs from the center by looking into a large mirror.

Measure the angles

With the help of a flashlight, look carefully between the hair follicles by holding a chunk of hair on the one hand.

Start estimating

Then, you have to guess about the density and thickness of your hair by cautiously observing the size between each hair follicle. Your hair can have thick, medium, or low density, depending on the space or area between each pore.

Click a picture

By capturing an image of your head by holding a chunk of hair on another hand. It might help you in estimating your right hair type.

Compare it with a thread

To measure the thickness of each strand of your hair, you will need a strand of cotton thread. You need to place the thread with a single strand of your hair on a white paper and compare the diameter of both of them.

Wash your hair

To identify the porosity of your hair, you need to wash your hair and let it air dry deeply. After some time, check if your hair has retained any moisture after drying completely or not. If it has greasiness in it, your hair type is oily or greasy. If not, then it is normal.

Float your hair strand

If you want to determine the porosity of hair in a much better way, then you need a bowl with water into it. If the strand does not sink, you have hair of low porosity. Sinks to the bottom, you have high porosity hair. If it stays in the middle of the bowl, then it might be of medium porosity.

What Is Essence?

Improving the overall skin health is very important to look good and young for a long time. People who are very conscious about their skin care activities are aware of the significance of using the best in class nature of essential oil. They wish to take care of their skin health and make positive changes in their approach to look young on a regular basis.  They can prefer, purchase and use one of the most appropriate essence products after a comprehensive analysis of their skin care requirements.

As a woman with a desire to enhance your skin care routine beyond cleaning, toning and moisturizing your skin, you can focus on guidelines for applying the facial essential. You will be happy about the simple approach to use the essence and get healthy skin on a regular basis. Users of the best essence can get the most outstanding skin health benefits and fulfil their wishes about how to keep their skin healthy and glowing at the same time.  They feel happy to look young and get the best compliments from their beloved kith and kin.

What is essence?

What is essence

An essence is a hydrating and lightweight liquid designed to prepare the skin for the moisturizer and post cleansing purpose. This hydrating layer properly primes the skin and let the skin to absorb fancy serums and creams as efficient as possible. Beginners to the essence products online may get confused with essence and toner. They have to understand and keep in mind that both toner and essence are lightweight liquids. However, these two products have different ingredients and purposes.

Toner is designed to remove the last traces of the cleanser. This product is essentially water which is enhanced with essential oils usually alcohol for quick drying purpose. An essence is creamier than toner and made of a good combination of active ingredients known by their nature to penetrate deep into the skin. This product has the nature to balance the skin subsequent to cleansing and toning. This product adds both hydration to the skin and priming the skin.

Benefits of essence

There are different benefits for all users of the essence worldwide in our time. It is the best suitable time to focus on the real benefits of using the best essence and make a good decision about how to use the essence. All users of the first-class essence can get the most expected improvement in their skin health and appearance as expected. Add this water-like formulation in their regular skin care routine and get an array of benefits beyond their wishes. They are happy to get another layer of hydration to their skin by using the first-class essence. Use the essence to keep their skin hydrated and also conditioned so as to get the direct benefits of their serum and moisturiser.

Essence creates a good environment for the rest of the skin care routine by activating the ability of the skin to retain moisture. An outstanding combination of ingredients in the essence plays a vital role behind the overall skin health as expected by every user. You may have a doubt that whether essence is suitable for all skin types or not. You have to understand and remember that essence works for every skin type. People who have dry and dehydrated skin can get more than expected benefits from a proper use of the essence.

Can any skin use essence?

What Is Essence?

Women of any age group with any skin care routine can conveniently include an essence in their regular skin care activities. This is because this product is an easy addition to the day as it does not take up a lot of time. This skin care product is usually used after toner. You have to place a couple of drops of the best essence into your palms and press such essence into your face until it gets absorbed by your skin. The main reason behind the success of this procedure to apply the essence to the skin is the heat produced by the hands and gentle facial pressure assist this product to penetrate the skin further and boost the circulation at the same time.

How to choose essence suitable

You may be a beginner to the essence products and get confused with loads of options at this time. If you have decided to choose and buy the essence for oily skin without compromising your budget and expectations on the skin health enhancement, then you can directly read honest reviews of top brands of essences on the market. You will get the absolute assistance and make positive changes in your approach to pick and purchase. It suitable essence without compromising your skin health improvement requirements.

Regular updates of top brands of essence products on the market encourage almost everyone to directly choose and buy one of these products. You can focus on everything associated with the facial essence products from renowned brands on the market. Will be eager to focus on ingredients and benefits of all such products in detail. You will make an informed decision and be happy to be successful in your approach for the essence shopping.

There are some factors to keep in mind while choosing the essence. For example, you have to consider your skin type at first and take note description of the essence in detail. If you know about every ingredient in the essence and how such ingredients provide skin health benefits, then you can directly compare and narrow down a huge collection of essence products.

Conclusion

All users of the high-quality yet affordable essence nowadays get the most outstanding benefits. They are happy about how to successfully achieve their skin care goal. Use the professional guidance to take care of their skin day after day. They properly use the essence as per instructions and get the desired improvement in their skin in terms of the overall health and appearance. They feel confidence to suggest the best essence to their friends and likeminded individuals in their network.

How to Hydrate Under Eyes?

The eye area is really smooth and is the first part of our body that shows aging. Fine and laugh lines, crow’s feet are the outcome of our mime and visage motions such as smiling, frowning and side-glance. Prevent raising the eyebrows as it allows to control the look of some lines particularly deep ones on the forehead. It is much better to use sunglasses remaining in the sunshine and quit smoking not to blink and look 2 ways to find Sunday. To keep your eye healthy you must have yearly examination, remove makeup successfully every day and attempt to prevent pulling of the smooth eye area.

How to Hydrate Under Eyes

Factors for Eye Cream Use

The skin of eye area is the most fragile part of the face. Day-time creams work for reducing puffiness and shadows under the eyes. Night-time creams are abundant in softening item and they recover your skin throughout a night. Are special creams useless?

Benefits and Downsides

There is no typical viewpoint whether special creams are vital for our skin. Some people make certain that it is much better to use special creams for skin of eye area. Others think about that the solutions of special creams and excellent face moisturizer are practically the same and that is why utilizing these creams is meaningless.

The factor against utilizing face moisturizers rather of special creams is that there are strange cautions not to use them around the eyes. These creams are much better as they must be odor-free and less annoying.

Is the Function of Eye Creams to Decrease the Fine Lines or to Make Them Visible?

Best Japanese eye cream may consist of active ingredients that are not strange for the facial moisturizers and are expected to reduce the puffiness for a long time or to reduce dark circles.

Eye Creams Are Not Important

People confess that body creams and creams ought to not be used on the face and on the area around the eyes. If you find out that the components of eye cream and moisturizer for face are the same, it is much better not to use such cream.

Eye cream is not necessary if you do not struggle with eye puffiness, dark areas under your eyes, and the redundancy of wrinkles. It is possible to use an excellent facial moisturizer for delicate skin.

Finding an cream for delicate eyes can be an uphill struggle. If you have delicate eye area you can not use any kind of cream. You have to buy the very best cream suggested for delicate eyes. Do not simply rely on the brand which states that they are the very best. Practically each and every item in the market declares to be the very best. You have to pick an cream according to your convenience. And to know which one fits you best you have to compare the items of different brands.

Suggestions for Making Eyes Fresher

– Avoid getting the cosmetic into your eyes. If you are not careful when utilizing face moisturizers, they can enter your eyes and provoke swelling and burning along with inflated and puffy eyes.

– Use just safe and well-proven items. It is advised to use eye creams which are evaluated and safe and to choose formula devoid of oil that prevents obstructing the glands round the eyes. This piece of guidance ought to be followed by those who use contact lenses.

– Do not enable the expansion of bacteria. Attempt to use a spoon or an applicator for eye creams and do not put your fingers into a container.

– Do not forget a sunscreen. Sun is expected to develop an excellent damage for the skin of eye area that is why attempt to select a day-time eye cream with sunscreen elaborated for delicate skin.

The very best cream for delicate eye area is that which has more natural components than extreme chemicals

Severe chemicals can leave delicate eyes stinging and burning. Most regular eye creams do not supply any enhancement; additionally they can even aggravate your eye condition making your eyes look uglier. Be extremely careful when buying eye creams for delicate skin. The very best cream for delicate skin is that which are implied just for delicate skin and are primarily comprised from natural items.

Using the Best Japanese eye creams in the proper way is really essential. As I stated before if you buy the very best cream in the market and do not use it properly it will not be of any use. After buying the best eye cream from the market you also have to know the right way to use it. Many individuals have the wrong concept that the more eye cream you use the much better outcome will you get. That is a really wrong idea most people have. Some people also do not know how to use it and where precisely to use it so they do not get the preferred results.

Conclusion

If you have delicate eye area you can not use any kind of eye cream. You have to buy the very best eye cream suggested for delicate eyes.A few of these creams can be used as a structure or a concealer of fine lines. Some people concern eye creams as watered adjustment of facial moisturizers. A lot of eye creams vary from facial moisturizers by its texture as eye area has less oil glands and it can provoke fine lines and crow’s feet.

LET’S STOP TAMPON TAX

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It’s bad enough that we bleed once a month, do we have to pay tax on it too?
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